Recipe of Vegetable Fried Rice

Ingredients

• 1.5 cup Instant brown rice.
• 1 cup Vegetable broth.
• 3 Eggs,lightly beaten.
• 2 teaspoons Canola oil.
• 6 ounces Asparagus spears,trimmed and cut into one inch pieces.
• 2 Medium red bell pepper,thinly sliced into one inch pieces.
• 4 Scallions,cut into one inch pieces.
• 2 Clove garlic,minced.
• 1 tablespoon Minced fresh ginger.
• 4 teaspoons Reduced-sodium soy sauce.
• 2 tablespoons Rice vinegar.
• 2 teaspoon Toasted sesame oil.
• Hot red pepper sauce as per your taste.

Procedure

Combine rice and broth in a small saucepan.Bring to a boil over high heat.Cover reduce heat and simmer until the liquid is absorbed 14 to 16 minutes.Spread the rice out on a large plate and let stand for 5 minutes.While the rice is cooling coat a large nonstick wok or skillet with cooking spray and place over medium heat.Pour in eggs and cook stirring gently until just set 30 seconds to 1 minute.Transfer to a small bowl.

Heat canola oil in the pan over medium-high add asparagus and cook stirring for 2 minutes.Add bell pepper scallions, garlic and ginger cook stirring until the vegetables are just tender, about 2 minutes. Add the cooked rice, soy sauce and vinegar to the pan cook until the liquid is absorbed 30 seconds to 1 minute.Fold in the cooked eggs.Remove from the heat stir in sesame oil and hot sauce.